Friday, October 04, 2013

Fruit Gelatin or Homemade "Jello" (Dye and Refined Sugar Free)

I have been loving making homemade gelatin snacks for the girls.  Gelatin is packed with protein and is great for your overall gut health.  Making your own gelatin snack can also ensure you are not consuming harmful food dyes or loads of refined sugar.
Ingredients (serves 4)

  • 4 tablespoons gelatin
  • 1/2 cup pure fruit juice that has been heated just to a boil
  • 1 1/2 cups pure cold fruit juice
  • 1 teaspoon lemon juice
  • 3-5 drops liquid stevia

  1. Heat 1/2 cup juice just until it boils.
  2. Stir in gelatin and whisk until dissolved.
  3. Add cold juice and stir to combine.
  4. Add to glass containers and place in fridge to set.

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