All of these spices have a warming effect on the body but each also contains additional immune support for the body.
Cloves-Antiseptic, anti-inflammatory and antihistamine
Nutmeg-Detoxifies, increases circulation
Star Anise-Increase appetite and help digestion
- 6 cups water
- 1/2 teaspoon whole cloves
- 1 cinnamon stick
- 1 teaspoon fresh grated nutmeg
- 2 whole star anise
- 1 teaspoon minced ginger
- Add all ingredients into a medium size pot. Bring to a boil and let simmer for 1-2 hours depending on desired taste.
- Enjoy the smell as it simmers and enjoy the tea when ready! If you prefer a sweeter tea I am sure a bit of honey would go well with it.